Monday

Moon

Soup

Green bean soup

Dish

Brown rice with nuts and sautéed vegetables

Snack

Scones, fruit and tea

Tuesday

Mars

Soup

Spinach soup

Dish

Quinoa, chickpea and beetroot burger with lettuce salad

Snack

Fruit pudding, fruit and tea

Wednesday

Mercury

Soup

Cream of broad bean or pea soup

Dish

Vegetable omelette with cucumber, fennel and courgette salad

Snack

Yoghurt with fruit compote

Thursday

Jupiter

Soup

Carrot soup

Dish

Pasta with tomato sauce and mixed salad

Snack

Bread with almond or hazelnut spread

Friday

Venus

Soup

Zucchini and rosemary soup

Dish

Oat cakes with Swiss chard and cabbage salad

Snack

Biscuits